Athletic Training

Since joining The Fitness Source, I have lost 79 pounds in a year and a half and kept it off! I eat better, I breathe better, I feel better! I can truly say this is what success is all about. – Stefanie Fisco

Since starting at TFS I have lost almost 40 pounds and have changed my outlook completely– I KNOW I’ll NEVER let myself go back to being that sad, fat, out-of-shape person I used to be!!! – Nancy Schein

TFS is one of my favorite places to be! The encouragement and dedication of the trainers there has inspired me to be a runner for the rest of my life. – Dagny Signorelli.

It’s all about the friends you keep and what you eat. The blast classes broke up the boredom, made everything more enjoyable and gave us the support we needed. – Mark & Jamie LaFavor

I have seen true results and will continue to follow the plan. It’s become a lifestyle change. – Lacey Miller

I just finished preseason today and I can honestly say I have never felt more fit in my life.

- Tyler Eng

They motivate me by using positive & supportive methods, thus promoting fitness as a way of life, not a means to an end.
– David Straus

I did the 30 Day Challenge and when I look at my before and after pictures all I can say is WOW! The results were amazing!
– Priscilla Drodz

I have several injuries, including those resulting in two back & two knee surgeries. The Fitness Source has customized my personal training program to accommodate the restrictions imposed by my Doctors, keeping me strong, fit & most importantly, injury free.
– Heidi Sarno

I felt very comfortable with the atmosphere and the trainers at the fitness source. They were concerned about my health, fitness and healthy eating habits, no joke.
– Edrie Ward

We provide a 360 degree approach to an athletes performance. This program will break down an athletes true athleticism within the mental and physical capacity of their sport. The athlete will be tested and measured based upon the combine 360 standards of athleticism, movement, and character which will enable them to identify and increase their base performance to exceed their potential.
All sports and levels welcome.

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A unique body weight suspension training system that changes the way you increase your strength, power, agility, and functional mobility.

This training method will allow you to learn what it takes to make your body your machine.

TRX presents a total body workout for the beginner to the elite athlete.

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Athletic Training