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Online Coaching:

“Improve your health, reach your goals, and get personal care all from the comfort of home!
The Fitness Source offers ONLINE TRAINING customized to your needs.  From marathon coaching to weight loss training, we can build a program to achieve the results you want!
Enjoy online calanders, meal counseling, and customized workouts any time of day!”


This program is our life-style session that focuses on educating you on your food choices. By assessing your nutritional habits, we will build a plan that best meets your needs and goals to expose you to a healthier lifestyle. It’s all about the food you eat!


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