Small Group Training:
This is a small group private training setting, consisting of 3-5 clients. Each 60 minute session is tailored to the group to achieve similar goals. This is a great way of cutting the cost down and enjoying in the fun!
Large Group Training
(Classes & Boot Camp):
An interval workout that combines cardiovascular training, resistance training, and sports conditioning training that is physically challenging, emotionally, and spiritually uplifting with tons of fun. For all fitness levels.
Get more info