Get the latest news

Member Login

Article

How to achieve a goal? – Mike Ibasco

Problems arise daily, excuses come and go as we please, but our health stays the same unless you do something about it.

You are not the only one who faces these challenges.  Everyone has challenges, but what can you do to overcome it?  Educating, mental toughness and action is what it takes to fire up ones motivation to get something done.

1- Brainstorm on goals you have in mind and narrow it down to a couple.  Make your goals realistic and reachable so you wont have difficulty staying on track.

2- Be familiar with your timeline, as it paves your journey to accomplish your goals.

3- Understand the challenges you will face as and be familiar with the tools you can use.

4- Be mentally tough to ward out all the excuses and distractions.

5- Mirages happen when your goal is close by, so dont give in.

6- When you reach your goal, REWARD yourself!

- … then repeat again:)  (be hungry and keep setting goals)

Pages:

Your email is never shared.